Archive for November, 2006

Golf Practice Mats Help You Get in the Swing!

Posted by admin On November - 20 - 2006ADD COMMENTS





The 21st century has been especially fruitful and revolutionary for the golf industry. Over several hundred of golf training aid companies are marketing products that can help improve the game of an average golfer who can’t afford expensive lessons from golf coaches, yet desires to improve his/her game. From golf practice mats to a golf swing analyzer and simulator to dual hinge driver, this training aids are the next best option for amateur golfers to improve their game and better their handicap.

The game of golf is a multi-faceted game. It includes many things such as driving, chipping, putting, iron shots, and much more. Therefore, before you decide to invest in golf training aids such as golf practice mat, you must be armed with the knowledge of what is spoiling your game. Whether it’s your swing, your driving, or your iron play, you must look at the type of golf practice mats that can help you in improving your game.

Golf training aids are perfect for help for golf players to improve their game. Available for each aspect of the game, golf training aids like a golf practice mat is an excellent way to work on your game whether you practice indoors, in a training facility, or in your own backyard. Besides this, golf practice mat helps with the swing, putting, aim, and grip. There are other different types of golf training aids such as golf training tents that offer different levels of usefulness. In order to understand why golf training aids are important for your game, you need to understand how they can help you improve your game.

If you are serious about your golf game, then you must be dying to improve the various aspects of your game as well. Every pro golfer, like Tiger Woods, spends numerous hours on practice and works to better his/her game using the coach’s assistance and the best technology at hand. While, you may not be Tiger Woods, but you can still work to improve your game by using golf practice mat and other training aids.

The past few years have witnessed an explosion of golf practice mats made from various materials such as Fiber, that help you prepare better for a game technically. Of course, we all know that the legendary Bobby Jones once said that, “golf is a game that is played between the ears,” and there are plenty of golf training aids that have cropped up to aid you there. Other golf training aids besides golf practice mats include books, videos, DVDs, or audio devices that you can plug into while practicing on the range. There are also many mental golf training aids on the market that make you a mentally strong player.

Like the wise say, practice makes perfect, golf is a game that requires practice to make permanent…permanent improvement, permanent stroke play, permanent long drives, swings, putting and pretty much everything else. A good golf training aid such as a good quality golf practice mat can be the difference between success and failure at your game. A good regimen of training coupled with the right golf gear and soft and known golf practice mat will help you make solid gains in the quality of your golf game, right from putting to long drives.

Remember if you are trying to better the various aspects of your game, mental or physical, then golf practice mats can help you achieve success as you swing better and drive longer!

A Golf Fitness Coach Equals Great Golf

Posted by admin On November - 8 - 2006ADD COMMENTS





Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many ‘general fitness’ trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both on the television and in print thanks to Tiger, Vijay and Annika.

But the first thing you need to consider when looking into hiring a golf fitness coach or program is the trainers experience in golf.

Yes…that is high on the list of requirements. Does he/she know golf? Do they know the biomechanics of the golf swing? How about muscle function during the golf swing?

An easy test is during the initial interview or if you’re researching it online is to either ask very golf specific swing technique questions; or take a look at the information on the website. You’ll find out real quick if this person or program can help your golf swing, game and health.

A golf fitness coach or program should incorporate strength, flexibility, endurance, body awareness, balance, stability and even a nutrition component.

It’s easy for a trainer to have a strength component…but is it specific to golf? A quick test. Take a look at some of the exercises. Are any of them on seated machines for instance? If they are…run! This is NOT a golf fitness coach and/or program. This is considered ‘general fitness’.

Now stretching. There are dozens of stretches for all people. But take a look at some of them. Do they even remotely look like they will benefit your golf swing?

Stretches involving trunk flexibility; lower back; hamstring; and even shoulders specific to the mechanics of the swing are what you want. General stretches are better than nothing, but will delay your results. You want specific stretches.

Body awareness. Does any of the exercises resemble golf positions or phases of the swing? Do they look like you would be on your feet and in your golf posture? As stated above, if they are seated on machines, your body will learn nothing in regards to your golf swing.

Training your body specific to golf incorporates positions almost identical to what your body would be in during any part of the golf swing.

Stability. Training your body to improve stability in your swing can get a little complex if you really want to see results. The swing happens at between 80-100 miles an hour. One of the biggest flaws of amateur golfers is moving in their golf swing.

Moving either laterally (sliding), vertically (up and done) or both. This is death to your golf swing. To improve your stability involves specific strength drills most trainers don’t even know about.

I could go on-and-on about the requirements of a golf fitness coach or program. It is critical you make the right decision. I have heard horror stories of golfers working with ’so-called’ golf fitness experts and their game getting worse. With the proper research this won’t happen to you. So definitely consider a golf fitness coach.

Do you want to discover the secret to creating more power and consistency in your golf swing… AND eliminating ALL your swing faults?

Download this: http://www.performbettergolf.com/ebook





Why do I need a golf swing coach?

Well, the simple answer is – you probably don’t. Unless you are a single figure handicap or professional player, you would normally get all the swing training you need from your local teaching pro.

When you start to have golf lessons, one of the first things covered, after the grip, is the swing. Your teacher will get you swinging on the right plane. He will also work with you to achieve the correct rhythm and tempo. As you progress, you will appreciate the importance of a good swing and being able to repeat it time after time.

The specialist golf swing coach would normally work with very low handicappers and professionals – even the pros need coaching to keep consistency in their swing, and with so many good players In the upper echelon it’s a fine line between huge success and mediocrity.

So, for the majority of us , our local teaching pro will substitute for the golf swing coach. If you are having problems with your swing, you could ask for a whole lesson to be focused on it, to iron out any faults.

In summary, your teaching pro will show you how to swing a golf club from scratch, and correct any faults you may have as you progress through your lessons. You would only need the services of a golf swing coach when you have achieved a very high standard, and his role would be observational rather than tutorial, pointing out minor faults that you might need to tweak.