Top Coach for Sports Communication

So my golf game seemed like it was falling apart lately, so I decided it was finally time to get a lesson. I thought it would be best if I sought out the best pro in the area, so I went to see Jeff Coston. He’s well known as the top playing pro in the Pacific Northwest and lots of his students drive a couple hours from Seattle just for a one hour lesson.

Here’s what Jeff helped me identify. My problem was that I had a tendency to pull my shots to the left – on a very frequent basis. What Jeff saw through the video he captured my swing with was that I was swinging very flat and had almost no flex in my wrist.

The fix: A simple change to the grip of my right hand to get all four fingers on the club and the “V” pointing to my right shoulder. This got me in a better position at address. Then he had me pop my wrists up completely by the time I was at 9 oclock on the backswing. This got my hands in a much better position. It also had my club standing more upright in the swing, a much easier position to come back into the ball with.

The results were immediate and amazing. With even a much shorter backswing, I was now hitting the ball just as far and much more controlled. I pretty much got rid of my constant pulls and I started getting much better height on my shots.

If any of you are thinking of getting a golf lesson and you live in BC or Washington State, I’d highly recommend Jeff Coston. He’s a consistent winner on the PGA Seniors events and has a great stack of trophies in his office. He’s not only a strong player, he’s an amazing golf coach.

Ben Hogan’s secret was his extraordinary ability to focus. This was not a gift from heaven. No, Hogan spent long hours perfecting his focus technique.

Robert DeLeon, my mentor and a golf biomechanics instructor, grew up in Austin Texas. Besides taking lessons from Harvey Penick, he had the opportunity as a kid to sit and watch Hogan practice. Hogan would take hours to hit just forty balls. He would hit a ball and spend a few minutes to rewind the shot in his mind and go over every aspect of it. Before he hit the next ball he knew everything he did right and wrong with that shot and was ready to hit the next one even better.

Hogan fine tuned every swing until it was perfect. He didn’t want any bad swings to creep into his system and create any bad habits. His swing is not one to emulate unless you are built like him, but his methods will make any golfer strike the ball well.

If you read very carefully, you can see in Hogan’s books just what he did. The problem is that you must understand the swing and his process before you can properly interpret what he wrote. It was only after discovering and perfecting Hogan’s system that I re-read his books for probably the tenth time, and realized that he did share his secret, but that he was looking at it from a stand point of someone who already understood.

Hogan’s swing secret was not just the balance and setup…it’s about how he achieved and controlled balance during his swing and how you can get similar results using his control methods.

The key phrase is how he controlled his swing movement. Anyone can make a great swing once in a while, but Hogan was known for doing it almost every time.

Hogan said that the game is played keeping the weight on the inside halves of the feet, but that is as far as he went. It’s too bad because this statement is the key and the starting point for understanding Hogan’s secret of control. His secret? The swing is controlled from the feet.

I have taken pros and blindfolded them, leaving them to monitor their swing completely by feel and been able to get them to not only to strike the ball purely, but to shape their shots accurately using only feedback from their feet.

Most of the pros on tour use his methods, except they use them subconsciously. Hogan took the process to the conscious level so he could monitor and correct his swing in motion.

Today’s pros have been convinced that they shouldn’t think about anything during the swing, but it has been proven that the mind will not think about nothing. Like it or not, your mind works all of the time, as shown in your dreams.

The trick with the golf swing is to focus in such a way so that those thoughts are completely visual, with feedback based on feel, thereby never bothering the brain with any distracting conscious thoughts.